Every athlete and coach knows that training and competition are as much mental as they are physical, but how much time do you spend working on and training for the mental aspects of your performance? Join us for this live Q & A webinar with expert Mental Skills Coach and author of the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance, Carrie Jackson to get all of your burning questions answered on mental training, sport psychology, and mental toughness. She will share her top five mental training challenges she sees athletes struggle with and then we will open it up to your specific questions on how to help you, or the athletes you coach, with their mental game.
Training Peaks Video: Q&A with Mental Skills Expert, Carrie Jackson
