by Carrie Jackson | Feb 5, 2013 | Get Confident, Life Lessons, Peak Performance
Perfectionism is a hot topic to explore in sport psychology. When you’re working with athletes that are striving to be the best in the world, how can you tell them that perfectionism isn’t something they should be trying to achieve? Could an...
by Carrie Jackson | May 10, 2012 | Life Lessons, Peak Performance
Have you ever noticed that sometimes you have a hard time letting things go? You made a mistake or wish you had done something differently and you obsess about it, driving yourself crazy, and no matter how much pain and angst it causes you, somehow you just...
by Carrie Jackson | Jan 21, 2012 | Get Motivated, Peak Performance
I recently sat down to read my February 2012 issue of Outside Magazine and one of the articles highlights Lolo Jones, an Olympic hurdler. Jones is one of the fastest female hurdlers in the world. If you don’t know what hurdling is, imagine sprinting at a...
