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FREE MENTAL TRAINING TOOLS WHEN YOU SIGN UP
Get your free mental training resources:
INSPIRED: Quotes, Stories, & Mental Training Tools for Motivation
and
On Top of Your Game Workbook

Joining my email list means you’ll be in the loop with all my latest news, articles, special offers, and mental training resources. You will get mental training tips delivered right to your inbox that will help you:
• Find your motivation
• Improve your focus
• Boost your confidence
• Perform consistently
• Enhance mental toughness
• Reduce your anxiety
• Enjoy your sport more
• Gain a competitive edge
• Reach your athletic potential
And you will also get your two free downloads:
Inspired will serve as your motivational guide, broken down into three sections: powerful quotes, inspirational stories, and mental training tools covering all aspects of this complex topic.
The On Top of Your Game Workbook contains worksheets of the mental training exercises provided in the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance
These are the exact tools I have used with hundreds of athletes to help them overcome their own performance anxieties and perform to their potential.
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because your sport performance is too important not to!
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