On Top of Your Game
You’ve trained your body and now it’s time to train your mind. This book will teach you step-by-step the tools you need to be mentally tough and successfully face the challenges of training and competition. Get ready to perform to your potential.
Available in Paperback or Kindle Version.
$14.95
Looking for the worksheets from On Top of Your Game? Click here!
Whether you struggle with anxiety, burn-out, fear, lack of focus, or lack of confidence, Carrie gives us the tools and direction needed to not just overcome our mental challenges but also how to use our mental skills to reach new levels of success. Her ability to demonstrate using real life experiences and then give specific exercises for the reader to do to improve or overcome the challenges are amazing. As the reader, she makes you feel like the book was written just for you, as if you were in a session with her personally. Any athlete can and should take advantage of this book and Carrie’s expertise. It will be required reading for all of my athletes!
~Shawn Heidgen
Rebound
Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever.
Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process.
Injury and other setbacks are inevitable–but with training, you can learn to overcome them skillfully and confidently, the same way point guards and forwards practice rebounds.
Available in Paperback or Kindle Version.
$18.00
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