by Carrie Jackson | Sep 4, 2026 | Get Confident, Life Lessons, Peak Performance
Your athlete ego isn’t the enemy — it’s the part of you that believes you’re capable of big things and gets you out the door on the days you don’t want to go. But when it’s uncalibrated, that same ego can quietly sabotage the goals...
by Carrie Jackson | Jan 10, 2025 | Achieve Your Goals
The start of a new year is a natural time to reflect on the past and consider what you’d like to invite more—or less—of in the future. Crossing this threshold often inspires a desire to make meaningful changes, align your actions with your goals, and step closer...
by Carrie Jackson | Aug 6, 2023 | Get Confident, Life Lessons, Peak Performance, Uncategorized
Are you overly focused on your shortcomings? Do you spend too much time dwelling on all the things you haven’t done? Your mind is like a magnet. Once you go down a certain line of thinking, your brain starts attracting other similar thoughts until sometimes, those...
by Carrie Jackson | Nov 11, 2022 | Get Confident, Get Motivated, Life Lessons, Peak Performance
I’m sure you’ve seen these headlines floating around your newsfeed: “Change Your Life with Gratitude” or “Want to Be Happy? Be Grateful”, etc. etc. It’s true that research has consistently shown gratitude to be associated with greater feelings of happiness, but...
by Carrie Jackson | May 19, 2022 | Get Confident, Peak Performance
One of the biggest messages I impart to all the athletes I coach is that language matters. The narratives you create and the way you talk to yourself has a significant impact on your emotions, what you believe you are capable of, your motivation, and your feelings of...
by Carrie Jackson | Mar 3, 2022 | Get Confident, Peak Performance, Uncategorized
You know that feeling… There is no wondering, there is no question, there is no doubt– You don’t think, “Maybe I got this.” You think, feel, and KNOW, “I have GOT this.” And you think, feel, and know it with every fiber of your being? You know that feeling when...
by Carrie Jackson | Feb 4, 2022 | Get Motivated, Peak Performance
There will always be an ebb and flow to your motivation, even when it comes to something you love. It’s natural to have times when your motivation dips, but if it has dipped and you are feeling depleted, it is something you need to address. It’s time to rotate your...
by Carrie Jackson | Jan 13, 2022 | Achieve Your Goals
I love goal setting. I love striving to accomplish something. I enjoy pushing myself out of my comfort zone to reach a new horizon, give birth to a new creation, achieve a new understanding, experience a renewed commitment… My life is richer because of my love of goal...
by Carrie Jackson | Dec 9, 2021 | Achieve Your Goals
Whether you like goal setting or not, you are always setting goals. You may be calling it by another name: objectives, intentions, targets, things you want to experience, items on your to-do list, etc. Basically, any time you are at point A, and you would like to get...
